Crusted Quorn Fillets

A Quorn Vegetarian Alternative? If I had a signature dish it would definitely be parmesan crusted chicken, over the years it is definitely something I…

6 tips for vegetarian food bloggers

Being bloggers Today I want to come to you with a different kind of post; having been a blogger for over eleven years I know…

Essential fats and the Vegetarian/Vegan

Before reading this article, please understand I am not medically trained and these are just conclusions I have come to with my experience of being…

Strawberry & Vanilla Cupcake Protein Shake

Who loves Strawberry & Vanilla Cupcakes? If you like your morning shake with a little bit of yumminess then look no further, today I have…

Quick Non-Cook Mexican Beans

Quick non-cook Mexican beans In our house we love Mexican night, we always have done long before we started following any particular nutritional paths and…