5 steps to level up your Instagram + grab my free Instagram cheat sheet

Probably the most common question I get when it comes to Instagram is how to grow on the platform. I am going to let you into a little secret, the sooner you stop focusing on vanity metrics such as followers, likes and comments the happier and more successful you will ultimately be.

Read that again.

You need to stop focusing on the number and get on with being yourself, shining your light, sharing your voice and showing up with integrity.


I decided a long time ago that I wanted to share with you everything I have learnt about my time on Instagram, but I didn’t just want to share how to grow in number, because I truly believe that that is not the thing to focus on on that platform. So without further ado…

It’s finally here, my Instagram mini course that I have been planning for the longest time is now out in the world and I cannot wait for you guys to delve in and take away some tangible tips to help you thrive on your own Instagram accounts. Best of all, it’s currently free – I don’t know if it will always be that way though, so make sure you get yourself in and on the list while it is, because you will have lifetime access and never have to re-register or pay + you will also get all updates too!

It still feels so surreal that my first course is finally out in the world, from those first thoughts about doing this while I was on maternity leave, it is always so great to see something come to fruition. It’s been a long couple of months for us all hasn’t it? Lockdown hasn’t been easy and there are many times that I didn’t feel inspired enough to make it happen, not to mention so much happening in our lives over the past 8 weeks that it’s been hard to focus on anything but life.

Showing up real & with integrity

But here we are and I am so excited to finally share it with you guys, I hope you enjoy it and absorb it and I can’t wait to see you put some of the tips to work too. With everything I do, whether it be on Instagram, on this blog or throughout any of my online endeavours I always lead and show up with integrity, and that is what this course is founded on, showing up as the truest version of yourself. In the course you’ll learn the Instagram basics, take you back to the beginning (or start you off on the right foot if you are just starting out), help you create beautiful photo content and captions that share who you are. 

If you want to get yourself enrolled in this free mini course head over now, I can’t wait to see you there.

As well as creating this course, I also created my own little cheat sheet for you to download and refer to. You can either use it alongside the course or on its own and helps you with a few simple things, such as what you can use for editing, planning and link sharing when it comes to Instagram.

I am so excited to share with you how to create an Instagram account built on integrity and focused on being who you truly are. There is so much power in showing up as the truest version of yourself and connecting with other like-minded individuals, and I can’t wait to take you on this journey with me.

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